You’re invited to join in this guided meditation where we will open our chakras (energy centers) and send out love and healing to the world. The meditations may relate to a specific time of the year or event (i.e., Spring Equinox, full moon, solar eclipse, etc.) and may center around that. This is a free event. Elissa Nauman, MS, is the founder of Restoring Through Nature, LLC. She guides clients to achieve their physical, emotional, and spiritual health goals through the support of essential oils and energy work (Reiki and IET). She has a Master of Science in Counseling and is certified in essential oils coaching, Usui Reiki Level 2, Integrated Energy Therapy, Reiki Crystal Healing and is a Certified Chakra Therapist.

Session V, Saturday, 5/11, 10:00am-11:30am, Baxter Memorial Library, $0

Do you struggle with food obsession, overeating, undereating or bulimia? There is a Solution, Free Information Session online and by phone. For Phone and Online Access information call Sharon 207-250-7373 or email fa.newcastle.maine@gmail.com Tuesday, 5/21, 6:30pm-8:00pm

Remember the fun you had making art in Kindergarten? Intentional Collage is a fun way to make “kindergarten art” as a way of deepening self-knowledge. The combination of meditation and music, images and words can reveal new insights into your current situation or new directions to explore. No artistic skill is needed; all materials are provided (including chocolate!). Because each new collage builds on previous collages, it is recommended that participants sign up for all four (3/4, 6/4, 9/3, and 12/3) 3-hour workshops. Lynne Mentzer is an avid journal writer. She is certified to teach courses in Journal to Self and has led numerous writing and collage workshops. Lynne is an ordained United Methodist minister, recently retired after serving churches in Maine and New Hampshire for the past 20 years.

Summer Collage, Tuesday, 6/4, 6:00pm-9:00pm, GMS, $44

****Check back this fall for two more classes: Fall Collage 9/3 and Winter Collage 12/3)****

You’re invited to join in this guided meditation where we will open our chakras (energy centers) and send out love and healing to the world. The meditations may relate to a specific time of the year or event (i.e., Spring Equinox, full moon, solar eclipse, etc.) and may center around that. This is a free event. Elissa Nauman, MS, is the founder of Restoring Through Nature, LLC. She guides clients to achieve their physical, emotional, and spiritual health goals through the support of essential oils and energy work (Reiki and IET). She has a Master of Science in Counseling and is certified in essential oils coaching, Usui Reiki Level 2, Integrated Energy Therapy, Reiki Crystal Healing and is a Certified Chakra Therapist.

Session VI, Saturday, 6/8, 10:00am-11:30am, Baxter Memorial Library, $0