*Registration is for the in-person class. If you want the virtual option please register under the Virtual Pilates/Yoga class*

Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for seven. She is committed to providing functional strengthening to all ages and ability levels.

Session II: 10 classes, Mondays & Wednesdays, 4/22-5/22, 7:00pm-8:00pm, Village Gym., $70

*Virtual Option Registration*

Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for seven. She is committed to providing functional strengthening to all ages and ability levels.

Session II: 10 classes, Mondays & Wednesdays, 4/22-5/22, 7:00pm-8:00pm, Village Gym. Virtual, $70

This program introduces the basic concepts of yoga and Pilates to new students. It will provide the foundations of both areas of fitness and build core strength, flexibility and increase mobility. This class is a great intro before doing the full Yoga/Pilates class. Please bring a yoga mat, water, and yoga blocks (if you have them). Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for more than 7 years. She is committed to providing functional strengthening to all ages and ability levels.

6 classes, Wed, 4/22-5/22, 5:45pm-6:45pm, Village Elementary School Gym, $35

Let Your Yoga Dance is a joy-based movement practice combining yoga and dance with music from around the world. Offered in a safe, kind, welcoming environment, it is a practice for all fitness levels and ages! No dance or yoga experience necessary. Join instructor, Ren Hawkes, to build your heart health, brain health, and soul health to expand the joy and fun in your life. Ren Hawkes has been studying yoga and movement for over 20 years. A 200 hr. yoga teacher, Ren is certified as a Let Your Yoga Dance instructor, children’s yoga teacher and a Yin yoga instructor. She brings her love of nature and the world around her to everything that she teaches.

Spring Fling, Let Your Yoga Dance, Friday, 5/10, 10:00am-11:00am, Village Yoga at Tannery Brook (10 Wentworth Dr., use back entrance), $22

Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore the water-carved bends and twists of a meandering stream unveiling local wildlife in a rustic backdrop. Then continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the settlements of the region. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first time kayakers and experienced kayaking enthusiasts. A kayak, paddle and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond.

Session I, Saturday, 5/18, 11:00am-1:00pm, Sebago Trails Paddling Co., $59

Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore the water-carved bends and twists of a meandering stream unveiling local wildlife in a rustic backdrop. Then continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the settlements of the region. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first time kayakers and experienced kayaking enthusiasts. A kayak, paddle and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond.

Session II, Sunday, 5/19, 11:00am-1:00pm, Sebago Trails Paddling Co., $59

Did you know that Jack in the Pulpits can change their sex? Or that a Trout Lily has spotted leaves that resemble trout? Curious to learn more about the wildflowers and trees that make their home in the Maine woods? Come meet the native wildflowers and trees along the trails at Tannery Brook Preserve. Our outing will incorporate plant folklore, identification, and the gifts each plant has to share. Amy is passionate about nature, plants and all things connected to Mother Earth. Officially she’s a Naturalist, Garden Coach, Horticulturist, Educator, and the enthusiastic, Nature Spirit guided, Director of Earth Walkers (www.earthwalkers.me).

** Our walk will take place at Tannery Brook Preserve. We will meet at the trailhead on Wentworth Dr.**

Wednesday, 5/22 (rain date 5/23), 5:30pm-7:30pm, Tannery Brook Preserve, $29