Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of Pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 12 years and Yoga for seven. She is committed to providing functional strengthening to all ages and ability levels. DROP-IN RATE: $10/PER CLASS Session II: 14 classes, Mondays & Wednesdays, 10/29-12/19 (no class 11/12 & 11/21), 7:00pm-8:00pm, GMS, $90

Dance to great music, with great people and burn a ton of calories without even realizing it. Zumba is the perfect combo of fun and fitness. You don’t need any previous dance experience, just bring your dancing feet and join the fun! You’ll love the workout and the results.

Barbara Kenney has been a certified Zumba instructor since 2010. Barbara holds a Masters of Business Education, Masters of Business Science and a Graduate Certificate in Human Resource Management. She loves to dance, teach and especially enjoys when her students are having a great time.

DROP-IN RATE: $10/PER CLASS, 6 classes, Wednesdays, 11/7/18-12/19/18 (no class 11/21), 5:45pm-6:45pm, GMS, $54