Gorham Adult Education

Looking for a holistic and easy way to destress after a busy day? If you like to sew, making a small lavender-filled heart might be the perfect stress buster for you. Lavender is one of the most soothing herbs to have in your garden.  It can calm anxiety, contribute to restful sleep, and relieve headaches. These little pillows also make great Valentine's Day gifts! No sewing experience is needed. Bring fabric scissors if you have them. $5 material fee to be paid in cash the night of your class. Amy is passionate about nature, plants, and all things connected to Mother Earth.  Officially, she's a Naturalist, Garden Coach, Horticulturist, Educator, and the enthusiastic, Nature Spirit guided, Director of  Earth Walkers (www.earthwalkers.me).

Tuesday, 2/11, 6:00 pm-7:30 pm, GMS, $40